Sweetened … A package of shredded coconut lasts significantly longer than fresh coconut, but it doesn't last forever. Get full nutrition facts and other common serving sizes of Dried Coconut (Shredded, Sweetened) including 1 cup of shredded … Add shredded coconut to hot or cold cereals to provide rich flavor. Looking for coconut milk, oil or flour recipes? 30 / 2,300g left. High Fiber - A 28 gram serving of our shredded coconut contains over 3 grams high quality of dietary fiber. Sweetened vs. Unsweetened. 2 cups sweetened, shredded coconut approx 1/4 cup crushed peppermint candies/candy canes. We only had unsweetened coconut. Calculate weight of SWEETENED SHREDDED COCONUT, SWEETENED, UPC: 046567007779 per volume, it weighs 126.8 g/metric cup (4.23 oz/US cup). lately, I’ve been ordering the bags of shredded coconut from Tropical Traditions. Remove form the oven and carefully transfer to a bowl. Serving Size : 2 TBSP(15.2grams) 80 Cal. Oven method: To toast coconut in the oven, spread shredded coconut in a thin layer on a baking sheet. Try pairing it with chopped mango, banana and kiwi to add a tropical twist to your meal. Consuming More Shredded Coconut. Bulk Barn is Canada's largest bulk food retailer. Both start out as raw coconut meat that’s then boiled, grated, and dried. Fat 63g. See recipes for Coloring Shredded Coconut too. Daily Goals. My daughter was preparing to made Paula Deen's Jamie's Coconut Cake for my Father's 74th birthday -- coconut cake is his favorite! For a cup of sweetened coconut, you would use 4 tablespoons (¼ cup) of water and 4 teaspoons of sugar. My granola calls for ¾ cup of sweetened coconut, so this description uses that serving size. Log Food. Spread about 1/2 cup of coconut … A 2.2 lb bag is $8.50 right now. Use our coconut to add essential fiber a batch of muffins or your bowl of morning oatmeal. This sweetened desiccated coconut shines as a means of finishing a dessert but think outside of the box. In our coconut dessert recipes, we use everything from unsweetened coconut flakes and sweetened shredded coconut to coconut milk and coconut cream. It is moister than desiccated coconut and also the individual shreds of coconut tend to be longer than desiccated. We have those, too. Microwaving to Toast Coconut Spread the coconut in a container. (We try to use only organic ingredients, and couldn't find any organic sweetened coconut). Sweetened shredded coconut is a very common ingredient in the US but is more difficult to find in the Uk. 0 %--Protein. In a large bowl, cream together butter and sugars until light and fluffy. Bake at 350F/180C for 5-10 minutes, checking and stirring frequently until mostly golden brown. Lay the bag it flat in your freezer until the shredded coconut freezes (about one to two hours) so the coconut freezes in an even layer, rather than a large clump. Fitness Goals : Heart Healthy. How does this food fit into your daily goals? Stove top method: Add coconut … Spread the coconut in an even layer across the inside of the bag, leaving a 1/2-inch gap between the shredded coconut and the top of the freezer bag. A number of world cuisines, including Jamaican, Filipino, Indonesian and Indian, incorporate coconut into savory dishes as well as sweet desserts. Each coconut product brings a special flavor and texture to our recipes for cakes, cookies, pies, and donuts. - Low Carb No Carb In a medium bowl, whisk together flour, salt, baking powder and baking soda. Manufacturers usually sweeten the coconut by soaking it in sugar or corn syrup. 53 % 4g Fat. 4 / 67g left. 1 cup canned, sweetened cream of coconut, such as Coco Casa Coconut Cream 4 large eggs, separated Pinch of salt 1 teaspoon vanilla 1 cup buttermilk Cream Cheese Frosting (recipe below) 4 cups sweetened, shredded coconut DIRECTIONS Preheat oven to 350 F. Line two 9-inch cake pans with parchment paper. Line a baking sheet with parchment paper. 80 / 2,000 cal left. We carry over 4,000 products - everything from soup to nuts, candy and snacks, baking ingredients, health and natural food products, and much more. 1,500 homemade recipes for shredded coconut from the biggest global cooking community! There are two types of shredded coconut—sweetened and unsweetened. This is the signature ingredient in macaroons. The difference between sweetened and unsweetened coconut is in more than just the sugar. Combine shredded coconut, unsweetened dried fruit, almonds and rolled oats for a healthful homeade muesli, or puree shredded coconut into your smoothies. … Browse over 1,790 recipes using fresh or shredded coconut complete with ratings, reviews and serving tips. My understanding is that the sweetened dried coconut, in addition to being sweeter, also has more moisture in it than unsweetened dried coconut. Nosiree. The ratio of water to sugar is one tablespoon of water to one teaspoon of sugar. In Thailand, which has the lowest cancer rate of all 50 countries surveyed by the National Cancer Institute, some form of coconut appears in almost every dish. This would be sufficient for a quarter full cup of sweetened flakes. Available in bulk, this lightly sweetened shredded coconut is epic in salads, served with freshly cut fruit, or unexpectedly tucked with rhubarb and ginger into a pork loin destined for the grill. Shredded Sweetened Coconut. There are 142 calories in 1 ounce of Dried Coconut (Shredded, Sweetened). 47 % 8g Carbs. Lightly spray paper with cooking spray. For home-sweetened coconut, the ratios are 1 tablespoon of water to 1 teaspoon of sugar for every ¼ cup of unsweetened coconut. You can extend its shelf life by refrigerating it, but even then, it will eventually go bad. Source of Healthy Fats - A 28 gram serving of our shredded coconut contains more than 18 grams of healthy fats. Nope.) I’ve also gotten shredded coconut from a local co-op and it was even cheaper, I just like the taste of Tropical Traditions a little better. Dried, packaged coconut — whether sweetened or unsweetened, flaked or shredded — is quite the versatile pantry staple. The amount of sugar and water you need depends on the amount of coconut flakes you are sweetening. Safeway - Sweetened Shredded Coconut. Close the freezer bag securely. The dehydrated shreds are either immediately packaged and sold as unsweetened coconut or soaked in a liquid sugar solution and dried again to make sweetened coconut. How To Make Shredded Coconut From Scratch? Preheat oven to 375F. Coconut fat (coconut oil) is full of health benefits, including energy and brain health. Rather than using sweetened shredded coconut, this recipe calls for unsweetened coconut flakes that are toasted and mixed into the cookie dough to give a deliciously nutty flavor and … You will need water, sugar, unsweetened coconut flakes, a spoon, spatula and a small pot. You may get a different flavor or texture if you substitute unsweetened shredded coconut for the sweetened variety. Calorie Goal 1,920 cal. Sodium 2,270g. The sweet shreds of coconut bake together in a delicious mound that’s soft and chewy. With the way I’ve been making coconut milk lately, one bag makes 8-10 gallons or more. 3 cups of unsweetened shredded coconut 3 cups of sweetened shredded coconut; plus small amounts of salt and vanilla, and chocolate for dipping (which are probably not relevant for this question.) Us but is more difficult to find in the US but is more difficult find. Outside of the box both start out as raw coconut meat that’s then boiled, grated and. 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