The sofritas have the highest amount of sugar, carbs, and sodium. If you’re cooking up a big pot of white rice then the nutritional quality is going to be less. I ordered white rice once & the worker proceeded to tell me they didn't have white rice....restaurant … The texture is thicker and takes a little more effort to eat, which in our opinion just doesn ' t work in the context of a bowl or burrito. Plus, it doesn ' t taste quite as good. Rice is a must in any Chipotle order, but their brown rice just doesn ' t stack up to the white. I was eating at Chipotle today (even with the white rice) and they put out a "monthly newspaper" of sorts. However, this has puzzled me since the moment Chipotle started to advertise "brown rice" in their stores. Surprisingly enough the best meats for you at Chipotle are chicken and steak. Brown vs. White rice. Brown rice has more micronutrients: magnesium (79mg vs 19mg), more phosphorus (208mg vs 68gm), and more potassium (174mg vs 55). While the white rice is pretty much impossible to beat, the brown rice has more of a bite to it and a slightly nuttier flavor. Sorry white rice lovers, brown rice is healthier for you. (via Chipotle) Brown rice is packed with more nutrients like magnesium, phosphorus, manganese, selenium, copper and potassium. The nutritional status of rice varies depending on the type of rice we’re talking about. ... Cilantro-Lime Brown Rice . It’s awful, but it’s the truth. For those of you that have visited their online calculator, this is what they claim the nutritional content of their brown and white rice to be: White Rice (4 oz) Calories: 185 Fat: 4g Sodium: 375mg Carbs: 34g … Realistically you should skip the rice all together, but what’s the fun in that? Cilantro-Lime Brown Rice . Brown & White Rice Nutrition Facts. Awesome news everyone! CUSTOMIZE ... Cilantro-Lime White Rice . White rice is a more processed product. Cilantro-Lime Brown Rice. Counting calories? Allergies? In this newspaper it says they are now testing brown rice, corn tortillas, and safflower oil! Extra Normal Light. Special diet? It typically provides 1 to 3 g more fiber than a comparable amount of white rice. 3 years ago. I really could care less about the last two but the brown rice is freaking awesome (and about … Brown rice has a lower glycemic index than white rice… The refining process removes the bran, the husk, and the germ, leaving … It also has a lot of manganese, selenium, and copper. Nutrition Calculator. If you’re opposed to switching up your tried-and-true Chipotle formula, the brown rice is a simple switch that you probably won’t even notice. Thanks for sharing the recipe! White rice, double fajita veggies, fresh tomato salsa, and guacamole "I go with rice and skip beans to limit my starches, and choose white rice because I don't love the taste of brown rice. Chipotle -- Nutrition Calculator. Brown rice is generally higher in fiber than white rice. 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