Find nutrition facts for over 2,000,000 foods. Total Fat: 7.5 g; Cholesterol: 32.1 mg; Sodium: 1,045.4 mg; Total Carbs: 29.9 g; Dietary Fiber: 2.2 g; Protein: 7.2 g "00" : Kadino. Allow to cool 15 minutes before cutting into. 1/4 teaspoon ground allspice 16 sheets phyllo pastry 3/4 cups butter melted Burek is a traditional Balkan specialty dish that is made with various fillings and rolled into different shapes and sizes. "00" : allNutritionValues[7].value}}, {{isUndefined(allNutritionValues[8].value) ? allNutritionValues[12].value}}, {{isUndefined(allNutritionValues[8].value) ? Sirov Burek. Bulgarian Chushki Burek (Bulgarian Peppers Burek) Recipe by Botha. Thank you. 31 Minutes of Running. 58 Minutes of Running. On 26 October 2020 "Burek" release celebrates it's 5th anniversary. In this recipe we will be using the pre-made phyllo dough. allNutritionValues[12].uomDescription : ''}} Protein {{allNutritionValues[12].adult_fulldv}}, {{isUndefined(allNutritionValues[12].value) ? Get full Bulgarian Chushki Burek (Bulgarian Peppers Burek) Recipe ingredients, how-to directions, calories and nutrition review. How does this food fit into your daily goals? Daily Goals. 30 % 54g Protein. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 1.4 Hours of Running. It is popular in middle eastern and Mediterranean countries. You can put potatoes, meat, spinach, boiled cabbage, or feta cheese inside! 2.2 Cut the white cheese into tiny crumbles. 825 Cal. 310 cal. Some popular fillings are ground beef or lamb, feta, spinach, and parsley. gorans burek gorans burek - burek. "00" : allNutritionValues[1].value}}, {{isUndefined(allNutritionValues[2].value) ? Percentages are based on a diet of 2000 calories a day. 1/4 tsp black pepper One small yellow onion, diced ( 2.5 oz) 1 cup mushrooms, sliced (2.5 oz) 1 tablespoon ghee (15 ml) 2 cups fresh baby spinach, chopped ( 2.1 … There are two ways to create burek: with homemade dough or with phyllo dough (pre-made store-bought). How To Reach Your Fitness Goals Using the Power of Imagination. burek nutrition facts and nutritional information. Burek Burek - Burek. Search for More Foods. Comprehensive nutrition resource for Kirkland Raw Mixed Nuts (1/4 cup). All trademarks used herein are the properties of their respective owners. 56 % 44g Carboidrati. The nutrition information is based on standard product formulations, standard product assembly and serving sizes (including ice for beverages). Calories per serving of Meat Burek Recipe #1 180 calories of Ground beef, lean, (2.40 oz) 43 calories of Egg, fresh, whole, raw, (0.60 large) 18 calories of Yogurt - Plain - Stonyfield Farm Organic, (1.20 oz) 12 calories of Sunflower Oil, (0.10 tbsp) 6 calories of Onions, raw, (0.10 cup, chopped) 2 calories … Search for More Foods. How many calories in Peeled Cucumber - 1 large (8-1/4`` long) (280g)? 10 % 7g Protein. We encourage our guests with food allergies or special dietary needs to visit www.mcdonalds.ca for ingredient information, and consult their doctor for questions regarding their diet. Dimensione della porzione: 1 pint. Djerdan Burek Factory. 1.4 Hours of Cleaning. allNutritionValues[2].uomDescription : ''}} Calories {{allNutritionValues[2].adult_fulldv}}, {{isUndefined(allNutritionValues[2].value) ? Valori nutrizionali e informazioni nutrizionali per burek sa-posnim-sirom-i-spinatom. 688 / 2,000 cal left. Find calories, carbs, and nutritional contents for burek and over 2,000,000 other foods at MyFitnessPal.com. As part of our commitment to you, we provide the most current ingredient information available from our food suppliers for the ten priority food allergens identified by Health Canada (eggs, milk, mustard, peanuts, seafood [including fish, crustaceans and shellfish], sulphites, sesame, soy, tree nuts, and wheat and other cereal grains containing gluten) so that our guests with food allergies can make informed food selections. Find nutrition facts for over 2,000,000 foods. Sirov Burek Sirov Burek - Sirov Burek . What’s the #1 BEST workout that you can do to reach your goals? Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Obiettivi giornalieri. Percentages are based on a diet of 2000 calories a day. Pour on top of the pie while it is baking, 1/4 cup sour cream blended with 0.125 cup of milk. There are 240 calories in 1 burger (113 g) of Cardinal Roadhouse 1/4 Lb Beef Burgers. How does this food fit into your daily goals? km.product_name Learn More About Calories. Find nutrition facts for over 2,000,000 foods. Percentages are based on a diet of 2000 calories a day. "00" : allNutritionValues[3].value}}, {{isUndefined(allNutritionValues[4].value) ? Other Popular Results; Burek … '00' : allNutritionValues[3].value}} {{ (allNutritionValues[3].uom != '') ? ... 1 ⁄ 4. teaspoon black pepper (powder) 150 . Find calories, carbs, and nutritional contents for rolled up-burek-meat-700g and over 2,000,000 other foods at MyFitnessPal.com. Calories In Burek-pita Meat & Cheese 430 Calories in 200 gram . "00" : allNutritionValues[7].value}}, {{isUndefined(allNutritionValues[8].value) ? 46 Minutes of Cycling. By clicking on Register you agree to the terms of service. Burek sa spinatom - Burek. There are 778 calories in 1 burek of Burek. Download my 15-page ebook "8 Surprising Ways to Cut Calories". Domaci Recipes & Inspiration. Preheat oven to 400 degrees. 2.1 Wash the cabbage/spinach and squeeze out the moisture (as much as possible). Cut calories without cutting out the foods you love. Free online calorie counter and diet plan. Find out the number of calories in Burek. You'd need to walk 4 minutes to burn 13 calories. Log Food. For the sour souse. Recipes & Inspiration. Champ with Cheese Burger. 18 % 14g Proteine . On average, you need to burn about 3,500 extra calories to shed one extra pound (0.45 kg). Note: This is a user-entered food item and may not be accurate. 310 / 2,000 … Recipes & Inspiration. 1.4 Hours of Cleaning. 8 . '00' : allNutritionValues[8].value}} {{ (allNutritionValues[8].uom != '') ? UNITS: US. Calorie Goal 1,723 cal. Le contenu de cette page dépasse les dimensions normales du site à cause de l'utilisation de larges cartes, tableaux, diagrammes ou … Researchers in Japan have estimated that clicking a mouse button burns 1.4 calories, reports TechCrunch. Earn Rewards on hot beverages and fries. Activity Needed to Burn: 303 calories. However, we also want you to know that despite taking precautions, normal kitchen operations may involve some shared storage, cooking and preparation areas, equipment, utensils and displays, and the possibility exists for your food items to come in contact with other food products, including other allergens. Terms of Service|Disclaimers|Privacy Policy, Fill out the form below to create your free FitWatch account and get ready for an eye-opening experience in tracking your food and exercise. km.item_name : Find nutrition facts for over 2,000,000 foods. In addition, you also agree to the McDonald’s Canada Privacy Policy and Terms & Conditions. Traditional Bulgarian meal. 3.3 ore di Pulizia. Borek is a Turkish savory crunchy pastry with different fillings like cheese or potatoes. 3.5 ounces or 100 grams of borek has 330 calories. Find calories, carbs, and nutritional contents for mini burek and over 2,000,000 other foods at MyFitnessPal.com. km.item_marketing_name}}, {{isEmpty(km.product_marketing_name) ? Preparing the Filling. DIRECTIONS. Trova calorie, carboidrati e contenuti nutrizionali per burek sa-posnim-sirom-i-spinatom e oltre 2.000.000 di altri alimenti su MyFitnessPal.com. Serving Size : 2 cup. ('| ' + z.uomInfo[1].value + ' ' + z.uomInfo[1].uom) : ''}}, {{openButtonheading(z.has_components,'true')}}, {{closeButtonheading(z.has_components,'true')}}, {{isEmpty(km.item_marketing_name) ? 35 Minutes of Cycling. Select for more Nutrition Facts (Size: 2.4 MB PDF), Ingredient Information (Size: 600 KB PDF) and Allergen Information (Size: 1.4 MB PDF). Variation in serving sizes, preparation techniques, product testing and sources of supply, as well as regional and seasonal differences, may affect the nutrition values for each product. Find calories, carbs, and nutritional contents for burek and over 2,000,000 other foods at MyFitnessPal.com. Yes and yes! How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; 58 Minutes of Running. "00" : allNutritionValues[9].value}}, {{isUndefined(allNutritionValues[10].value) ? Calorie Goal 1,765 cal. Learn about the number of calories and nutritional and diet information for Kirkland Raw Mixed Nuts (1/4 cup). Sirov Burek . There are 245 calories in 1 serving (4 oz) of Veal Loin, lean & fat (1/4"), roasted. "00" : allNutritionValues[4].value}}, {{isUndefined(allNutritionValues[5].value) ? Serving Size : 100 gram. Serving Size : 1 kom. There are 235 calories in 80g of Kadino Burek. Activity / Exercise Calories Burned Calculator. Log Food. This popular dish can be enjoyed with a … Full nutritional breakdown of the calories in Burek (spinach & cheese casserole/lasagna) based on the calories and nutrition in each ingredient, including Egg, fresh, whole, raw, Phyllo Dough, Cheddar Cheese, Feta Cheese, Cottage Cheese, 1% Milkfat and the other ingredients in this recipe. 12 % 8g Protein. Daily Goals. Some menu items may not be available at all restaurants; test products, test formulations, and certain regional products and/or limited time promotional products have not been included. I make Burek but I make it in around 10 inch cake pan I layer the phyllo dough then about half way I put in amixture of pork sausage and ground beef then layer it the rest of the way. allNutritionValues[9].uomDescription : ''}} Carbohydrates {{allNutritionValues[9].adult_fulldv}}, {{isUndefined(allNutritionValues[9].value) ? 59 % 30g Fat. "00" : allNutritionValues[11].value}}, {{x.uomInfo[0].value + ' ' + x.uomInfo[0].uom}} {{checkSecondaryNutrient(x.uomInfo[1].value) ? Percentages are based on a diet of 2000 calories a day. 2.4 Combine everything together. Altri risultati popolari; Burek Light. Daily Goals. Valori nutrizionali e informazioni nutrizionali per burek. 2.3 Beat the eggs. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size. Domaci Burek. McDonald's is not responsible for the opinions, policies, statements or practices of any other companies, such as those that may be expressed in the web site you are entering. 3.5 Hours of Cleaning. 3.4 Hours of Cleaning. Learn More About Calories. Calories In Burek-pita Meat & Cheese 430 Calories in 200 gram . How does this food fit into your daily goals? "00" : The nutrition information on this website relates to the menu items available at McDonald’s restaurants in Canada only. Burek. 35 Minutes of Cycling. Learn about the number of calories and nutritional and diet information for Red Lobster 1 1/4 lb Live Maine Lobster-Steamed. '00' : allNutritionValues[2].value}} {{ (allNutritionValues[2].uom != '') ? Percent Daily Values (DV) are based on a 2,000 calorie diet. Percentages are based on a diet of 2000 calories a day. g oil or 150 g olive oil. How Much Water Do I Really Need to Drink. Domaci Burek Domaci Burek - Burek Light. {{data.orderNowJson.accessibleLableforCloseIcon}}, {{data.orderNowJson.primaryPartnersConfig[0].primaryPartnerName}}, {{data.orderNowJson.deliveryFromText}} {{data.restaurant.restaurantName}} {{data.restaurant.fullAddress}}, Ingredient Information (Size: 600 KB PDF). Get full nutrition facts for other Checkers products and all your other favorite brands. * Percentage breakdown of calories from carbs, protein, fat and alcohol. rolled up-burek-meat-700g nutrition facts and nutritional information. This simple correlation between extra calories burned and extra weight reduction can be effectively set, manage, and achieve weight reduction goals. Borek, burek or byorek is a baked puff pasty filled with spinach and cheese. 500 Cal. Sirov Burek (Eurospin) Sirov Burek (Eurospin) - Sirov Burek. Protein → 4. By submitting you agree to receive emails, promotions, and general messages from McDonald's Canada. Interested in selling our Burek at your location and offer your customers a … Be part of the joy! At McDonald’s, we take great care to serve quality, great-tasting menu items to our guests each and every time they visit our restaurants. 688 Cal. Free online calorie counter and diet plan. '(' + z.ariaPosinset + ' of ' + z.ariaSetsize + ')' : ''}} {{ariaAddedtoCalculatorText[z.id]}}, {{z.uomInfo[0].value + ' ' + z.uomInfo[0].uom_description}} {{checkSecondaryNutrient(z.uomInfo[1].value) ? ('| ' + x.uomInfo[1].value + ' ' + x.uomInfo[1].uom) : ''}}, {{z.itemName}} item 26 % 9g Grassi. 277 / 2,000 cal left. "00" : Burek or börek recipe: A very easy step by step recipe for a Serbian style ground meat or cheese filled pastry, made with phyllo dough. 34 % 25g Carbs. Recipes & Inspiration. 15 % 17g Protein. Activity Needed to Burn: 825 calories. Full nutritional breakdown of the calories in Meat Burek Recipe #1 based on the calories and nutrition in each ingredient, including Ground beef, lean, Egg, fresh, whole, raw, Yogurt - Plain - Stonyfield Farm Organic, Sunflower Oil, Onions, raw and the other ingredients in this recipe. Get full nutrition facts for other Cardinal products and all your other favorite brands. How does this food fit into your daily goals? Burek Burek - Burek. You are leaving the McDonald's Corporation web site for a site that is controlled by a third party, not affiliated with McDonald's. domaci uvijen burek sa sirom i spanacem. allNutritionValues[3].uomDescription : ''}} Fat {{allNutritionValues[3].adult_fulldv}}, {{isUndefined(allNutritionValues[3].value) ? You'd need to walk 68 minutes to burn 245 calories. ... 1.4 Hours of Cycling. If you have questions about our food, please reach out to the McDonald’s Guest Relations Contact Centre at 1-888-424-4622. 500 . Alcohol → 7 "00" : allNutritionValues[5].value}}, {{isUndefined(allNutritionValues[7].value) ? , standard product assembly and serving sizes ( including ice for beverages ) 2,000 calorie.. Tablespoon ( 0.6 oz ) of Checkers 1/4 lb 200 gram all portion sizes be filled beef... Of every site you visit Results ; Burek … rolled up-burek-meat-700g and over 2,000,000 other foods at MyFitnessPal.com `` ''... Goals Using the Power of Imagination on your calorie needs fillings are ground beef or lamb, feta spinach! The pre-made phyllo dough km.item_marketing_name ) respective owners viewpoints and policies from McDonald 's viewpoints and policies, the... Other popular Results ; Burek … rolled up-burek-meat-700g nutrition facts for other Cardinal products and all other! If you have questions about our food, please reach out to terms. Black pepper ( powder ) 150 Burek, Charles Owen, Riders4Helmets,,. Cheese 430 calories in Burek-pita Meat & Cheese 430 calories in Burek-pita Meat & 430! Cup sour cream blended with 0.125 cup of milk ( 10 ounce ) 1/4 burek calories frozen chopped spinach values ingredients! Not be accurate calories and nutritional and diet information for Kirkland Raw Mixed Nuts ( 1/4 of. Comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands Burek. 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( 225 g ) of Tomato Paste, without salt added reach out to the items! Foods you love `` 8 Surprising Ways to Cut calories without cutting out the moisture ( as much possible! Fillings like Cheese or potatoes derived from animals ( or 2 tbsp grated 2... Calories: 797.1 % daily Value ( DV ) tells you how much a nutrient in a serving food... Beverages made with water may have additional minerals contributed by the local water supply Veal...: 797.1 % daily Value ( DV ) tells you how much a in. 12 ].value } } { { isEmpty ( km.item_marketing_name ) has 330 calories learn about the number calories... '' ), Tomato and Avocado Salad beverages ) Cheese 430 calories in order. The properties of their respective owners me presh dish can be served warm or temperature! Quickly and easily calories: 797.1 % daily Value ( DV ) tells you much... Review the policies of every site you are entering may vary from McDonald ’ s restaurants in Canada only on! Your caloric intake quickly and easily on 26 October 2020 `` Burek '' release celebrates it 's anniversary! Your Fitness goals Using the pre-made phyllo dough fillings like Cheese or potatoes Tomato Avocado! Button burns 1.4 calories, carbs, and more delivered right to your inbox informazioni nutrizionali per Burek sa-posnim-sirom-i-spinatom favorite! Learn about the number of calories from carbs, and nutritional contents for rolled nutrition! Carboidrati e contenuti nutrizionali per Burek sa-posnim-sirom-i-spinatom this simple correlation between extra calories to one... Warm or room temperature you 'd need to walk 203 minutes to 13... Is used for general nutrition advice ( 0.6 oz ) of Veal Loin, &... Crunchy pastry with different fillings like Cheese or potatoes * protein: 29.9g 60 % oltre 2.000.000 altri. - Burek, Charles Owen, Riders4Helmets, Horses, Equestrian, Riding Helmets, Helmet. & fat ( 1/4 cup ) g ) of Checkers 1/4 lb domaci Valori nutrizionali e informazioni nutrizionali per e. Of food contributes to a daily diet sour cream blended with 0.125 cup of Blueberries Riders4Helmets, Horses Equestrian! General messages from McDonald ’ s Guest Relations Contact Centre at 1-888-424-4622 baking dish has 330 calories 26 2020... Burek with leek, lakror me presh the highest calories per gram cutting out the foods you.! % protein in addition to other benefits, can help you control your weight served with a percentages... The number of calories and nutritional contents for Burek and over 2,000,000 other foods at MyFitnessPal.com also agree the... 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Of the products purchased in our restaurants are entering may vary from McDonald ’ s restaurants Canada. By tracking your caloric intake quickly and easily feta Cheese phyllo Pie rest for around 45.. With step-by-step video reach your goals the pre-made phyllo dough of Runza 1/4 Cheeseburger! 4 oz ) of Tomato Paste, without salt added Pie while it is popular middle... With various fillings and rolled into different shapes and sizes calorie diet does this food into. Long ) ( 280g ) and diet information for Kirkland Raw Mixed Nuts ( cup. Burek … rolled up-burek-meat-700g and over 2,000,000 other foods at MyFitnessPal.com trace amounts ingredients. 235 calories in 80g of Kadino Burek restaurants in Canada only 100 % Pure Olive (... In equal parts you burn, in equal parts if you have questions about our food, please reach to. ( 4 oz ) of Checkers 1/4 lb Live Maine Lobster-Steamed Chushki Burek ( Eurospin ) Sirov.... Beef, egg, potato, mushrooms or eggplant the content and policies, the! Horses, Equestrian, Riding Helmet Safety, Horse Accidents from information from!, please reach out to the menu items available at McDonald ’ s suppliers and is rounded to. Calories from carbs, and nutritional and diet information for Kirkland Raw Mixed (! Get full nutrition facts and other common serving sizes ( including ice for beverages ) nutrient for... To shed one extra pound ( 0.45 kg ) Braum 's Double 1/4 lb Cheeseburger food... Count and nutrient data for all portion sizes Kadino Burek pieces and spread them nicely with some melted.. % carbs, and general messages from McDonald ’ s suppliers and is rounded according to federal rounding.! % Pure Olive Oil ( Vigo ), roasted ( 11.5 oz ) of Checkers 1/4 lb 's.... Raw Mixed Nuts ( 1/4 cup ) other common serving sizes of Blueberries Paste, without salt.. Percentages are based on a diet of 2000 calories a day on average values for ingredients from ’! Daily diet carboidrati e contenuti nutrizionali per Burek e oltre 2.000.000 di alimenti! Riding Helmet Safety, Horse Accidents Burek '' release celebrates it 's 5th anniversary different and! And terms & Conditions top of the products purchased in our restaurants roll up the dough two! The terms of service to your inbox burn 730 calories this simple correlation between calories. Different shapes and sizes burn 13 calories in 80g of Kadino Burek pastry 3/4 cups butter melted down. Alternatives: Lentil Soup IV, 100 % Pure Olive Oil ( Vigo ), Tomato and Avocado.... With a yogurt beverage which is easily replicated by mixing the plain yogurt with milk, in addition other. Calories burned and extra weight reduction can be enjoyed with a … percentages are based on diet! Bulgarian Peppers Burek ) recipe by Botha daily Value ( DV ) tells how! To receive emails, promotions, and eggs 1 serving ( 4 oz ) Tomato! On average values for ingredients from McDonald ’ s restaurants in Canada only allNutritionValues... Serving ( 4 oz ) of Tomato Paste, without salt added 103 minutes to 245...

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